AdvoCare

Day 24: 24 Things I Learned From The 24 Day Challenge

April 24, 2012

One should not pregame a cleanse by eating lots of junk food. It actually makes the transition much more difficult. Never attempt a challenge without a friend going through the same thing. You can celebrate Easter without candy. Hangovers are worse during a cleanse. Your food preferences/tolerances really can change so quickly. When I eat […]

Read the full article →

Day 21: Friendship

April 21, 2012

I didn’t really have time to think/write a post today because I was with friends most of the day at the pool. However, I’ve been really consistent with blogging lately and I’m well aware that many of you have been sitting at home by the computer all night waiting for this post. I don’t want […]

Read the full article →

Day 20: Shrimp Ceviche Salad

April 20, 2012

This recipe for Shrimp Ceviche was passed along to me by Katy and is adapted from Simply Recipes.  During a training session earlier this week I handed her a piece of paper, a pen, and the latest copy of Cooking Light and told her to make me a grocery list. Actually, that isn’t even entirely […]

Read the full article →

Day 19: Monthly Motivation

April 19, 2012

When working towards any goal, whether it’s losing weight, saving money, or taking over the world, it’s important to set short term, midterm, and long term goals. Daily reminders, monthly motivators, and long term rewards are great ways to stay focused. Today I want to talk about monthly motivation. This month I have been following […]

Read the full article →

Day 17: Practically Perfect In Every Way

April 17, 2012

Today I have been practically perfect in every way – Mary Poppins style. Source: theberry.com via love hope on Pinterest   Totally on track with my supplements and food choices and had an awesome workout with Katy today. In fact I’m already sore which makes me a more than a little nervous for tomorrow’s workout. […]

Read the full article →

Day 3: Inside the Challenge

April 3, 2012

Since my post on Sunday, people have been asking me for more details on The 24 Day Challenge. Strangers stop me on the street (Facebook) begging for the inside scoop and asking me question after question: Is it a cleanse? Is it a diet? Is it really challenging? How much longer until we can go for […]

Read the full article →

Day 1: Challenge Accepted

April 1, 2012

My trainer, Katy, and I recently embarked on a little journey called The 24 Day Challenge by AdvoCare. I’m not really one for restrictions, plans, or generally being told what to do so this is WAY outside of my comfort zone. But when Katy approached me about teaming up with her to face this challenge I […]

Related Posts Plugin for WordPress, Blogger...
Read the full article →