January 2014

Like Me. Really Like Me!

January 27, 2014

Oh my goodness, y’all…sorry I haven’t been more present. I’ve been battling a number of short term and chronic health issues this month that have left me deflated and not feeling very creative. I could probably throw together some posts despite my ailments but I just want to give you the best of me — […]

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January 14, 2014
Diet_Motivation

These past few weeks have found me scattered, flustered, and overwhelmed. Every day seems to present a new challenge in the form of a broken water heater, a small electrical fire, a dog (or two) in need of behavioral modification, and so on and so forth. Then there are the constant reminders of ongoing issues… […]

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Two Are Better Than One

January 2, 2014

I’m on day two of my latest challenge — Stop.Challenge.Choose. by Take Shape For Life fueled by Medifast.  It’s a 12 week health transformation challenge. So, with some quick math we can see that I’m already 1/42 of the way done! And I’ve got to say it’s going pretty well. I’m following TSFL’s “5&1” meal […]

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14 Ways To Be Your Best Self In 2014

January 1, 2014

Happy New Year!!! I hope that 2014 finds you happy, healthy, and beyond excited about the next 365 days. Here are some lessons I’ve learned in 2013 that I’m trying to implement this year to create more balance and joy in my life. I hope you’ll try them, too! Love yourself.  I hope and pray […]

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